What Types Of Massages Do you offer ?
Swedish massages are gentle, calming massages that use kneading, circular motions, and lengthy strokes to relax the body and enhance circulation.
Sports massage: A therapeutic massage that concentrates on the body parts used in sporting activity to develop flexibility, lower the risk of injury, and improve performance.
Smooth, heated stones are applied to the body during a hot stone massage to relieve muscle tension and encourage relaxation.
Reflexology is a type of massage in which pressure is applied to certain areas on the hands, feet, and ears in order to stimulate the appropriate bodily organs and systems.
A deeper layer of muscle tissue is the focus of a deep tissue massage, which is more vigorous and helps to relieve tightness, pain, and chronic tension in the muscles.
Most frequent questions and answers
You may anticipate lying on a comfy table or pad during a massage as the therapist works on your muscles and soft tissues with a range of techniques. For modesty and warmth, you might be covered with a sheet or towel, and the massage therapist might add oils, lotions, or other lubricants to improve the experience. It’s crucial that you share with your therapist your degree of comfort and any uncomfortable or sensitive body parts.
Your particular demands and preferences will determine how frequently you receive massages. Others might just require a massage once a month or as needed, while some people benefit from weekly or biweekly massages. Together, you and your massage therapist can decide on a schedule that is most effective for you.
Many mental and emotional advantages of massage include relaxation, stress reduction, pain treatment, enhanced circulation, and expanded range of motion. Also, it may be advantageous for people who suffer from particular medical disorders including anxiety, headaches, or chronic pain.
Massage may not always be advised or may call for extra safety measures. For instance, you may need to postpone your massage until you feel better if you have an open wound, a fever, or an infectious infection. Also, prior to obtaining a massage, your healthcare provider may need to give the all-clear if you have a condition like several cancers, blood clots, or severe osteoporosis. Before starting a massage, make sure your massage therapist is aware of any potential health issues or problems you may have.
WEST PALM BEACH
2528 OKEECHOBEE BLVD,
West Palm Beach, FL 33409